Wednesday, March 31, 2010

Make Your Own Electrolyte Beverage (Gatorade, Pedialyte, etc.)

Make Your Own Electrolyte Beverage (Gatorade, Pedialyte, etc.)
To one quart of water add 1/2 teaspoon baking soda, 1 teaspoon of salt, and 8 teaspoons of granulated sugar. Thoroughly mix all ingredients together.

This will replace electrolytes lost by the body due to dehydration caused by diarrhea, vomiting, excessive sweating, etc. A package of Kool-Aid, Crystal Light, etc. may be added to enhance the flavor and color.

Tuesday, March 2, 2010

Tsunami Flood Maps for Puerto Rico

Very interesting collection of Tsunami Flood Maps for the island of Puerto Rico.
Maps

What to Do Before an Earthquake

Earthquake Mayaguez 1918
Found this website very good information.
Hey it could happen again!