Make Your Own Electrolyte Beverage (Gatorade, Pedialyte, etc.)
To one quart of water add 1/2 teaspoon baking soda, 1 teaspoon of salt, and 8 teaspoons of granulated sugar. Thoroughly mix all ingredients together.
This will replace electrolytes lost by the body due to dehydration caused by diarrhea, vomiting, excessive sweating, etc. A package of Kool-Aid, Crystal Light, etc. may be added to enhance the flavor and color.
Wednesday, March 31, 2010
Thursday, March 11, 2010
Tuesday, March 2, 2010
Tsunami Flood Maps for Puerto Rico
Very interesting collection of Tsunami Flood Maps for the island of Puerto Rico.
Maps
Maps
What to Do Before an Earthquake
Earthquake Mayaguez 1918
Found this website very good information.
Hey it could happen again!
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